People have a lot of roles to juggle, from parent to spouse to worker, just to name a few. That’s why at the end of the day, sleep should be something they can look forward to—an opportunity to recharge, as it were. Of course, lack of sleep can have negative effects on a person’s ability to perform tasks during the day. At the same time, however, these same tasks often cause stress that prevents a person from falling asleep at night. Uttermost Australia, which sells furniture and table lamps online in Australia, says there are certain things you can do to make sleep a little less elusive.